Memories "Sometimes your worst enemy is your own memory, let that shit go."   What is time, but an illusion. The only tangible is this very ...

Shadow Work: An Imperative Component to Healing and Self-GrowthHow is your shadow work coming along? One of the very first things that I do ...

I wanted to take this opportunity to tell you a little about how my bottles of ReLEVEL Reiki charged, lightly scented, Smudge Spritzers came to life…  I ...

What do you do to challenge and motivate you? When you have dreams of living a different life, but you are staying static in your daily routine, you simply ...

“Happy” Foods  Being ReLEVELed, and in balance in psychic and physical wellness, has a foundation in eating healthily, too.  Food has great ...

Who feels like crying today... or yesterday, or the day before? This full moon energy is a very feminine and emotional one. Quite a few of my client's, ...

What Is Reiki and How Does the Energy Therapy Work? Article by: By Lauren Bedosky Reiki is a form of energy healing that originated in Japan in the early ...

Many people have heard of smudging, and may even practice it, but there’s great value in knowing its history and understanding its true sacredness. There ...